Stuck to Started
Your EFT (Emotional Freedom Techniques) Tapping Guide for Perfectionists struggling to post on Social Media.
Who I am & What I do
I’m Jamie, a bilingual, no-BS, trauma-informed coach for first-gen perfectionists ready to break free from survival mode.
My work blends neuroscience with the wisdom of the energetic and unseen realms, creating a space where deep healing leads to real, lasting transformation.
After years of chasing promotions and burning out on repeat, I realized the problem wasn’t my ambition, it was the part of me that kept needing to prove I was enough.
I know what it’s like to overanalyze every move and still feel like you’re falling short. You’re not too much. You’re not behind. You’re just ready to break patterns that were never yours to carry.
Who is this for?
Stuck in the endless loop of overthinking every caption and fearing judgment with every post? Trust me, you are not alone. It's time to ditch the analysis paralysis and start showing up as the brilliant person you are.
What's included?
✅EFT Tapping Overview: Learn practical techniques to quiet that nagging voice that keeps you from hitting ‘post'
✅Tangible Tools to Tame the Inner Critic: Break the cycle of analysis paralysis with a custom script+exercises
Stop letting perfectionism keep you invisible and end your overthinking era now.
What clients have to say
"Jamie is a wonderful coach who really listens to her clients and caters to their individual goals and needs. I really appreciated her empathy, kindness, and the fresh perspective she provided me with. I would recommend her anyone going on their journey to self-improvement."
Katie Yoon
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